Is the only thing stopping you, the lack of energy and drive?
You are unhealthy and that’s the reason you can’t live free of sickness and have the energy to DO.
Your need to Drain the toxicity from your body – it’s a weight that looms on your shoulders every day.
Ditch the caffeine, grain and sugar addiction, and instead rely on natural energy and your body to its thing.
Shed those clingy pounds you can’t seem to lose that drain your confidence and self-esteem.
Skyrocket your energy levels, so you can do more of what you freakin’ love
Slip back into your favorite jeans and feel confident in your appearance
Kiss bloat goodbye and say HELLO to a flatter, happier tummy
Guess what? You DO have a choice!
If any of the statements above ring true, it’s time to try a new way of living!
ENTER: THE 21-DAY EAT FOR ENERGY PROGRAM
This program is perfect for you if you want to:
✓ Have the energy to do all the things you are passionate about.
✓ Feel the drive to spend time with your loved ones without excuses.
✓ Learn to properly nourish your body so that you can ROCK your day to day.
✓ Remove excuses from your life.
✓ Want to transform your body into a glowing, fat burning machine.
My Name is Aileen Milnes and I’m a Wellness coach. I’ll be guiding you through this 21-Day EAT FOR ENERGY Program.
13 Years ago I was becoming increasingly unwell. I was exhausted, had hormonal imbalances. Stomach bloat, allergies and weight gain. Through Detoxing and elimination of different foods I regain my life back…I love working with others to understand their bodies and move towards a healthier wellbeing.
Did you know: Your body is carrying roughly 5-10 pounds of toxicity (inflammation) at any given time? This means there’s a reason for your lack of energy, bloated belly, or that extra weight that’s staying on
The toughest part? For most of my clients there is a common factor when it comes to their struggle for health: Lack of energy. When your body is on the verge of exhaustion there’s a direct correlation with your performance in every aspect of your life and mood.
But don’t get discouraged! There’s a simple and easy to follow solution for your lack of energy!
What’s included in this program?
● Eating for Energy Guide: three weeks of comprehensive, easy to follow material that will not only push you emotionally to make changes but also will give you the tools to regain control of your days with natural, self-sufficient ways.
● Recipe Guide: packed with delicious, easy-to-make recipes that will have you feeling satisfied and producing energy for hours – so you can do what you’ve put off on your list for so long!
● Daily Email Support: just like it sounds, I’ll be in your inbox daily to provide support & accountability
● Daily Schedule: That will help you fully embrace and understand this program. No more incomplete guides. This is the real deal!
● A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze
• Suggested Meals: To take the guessing game out of the picture. You are going to feel like you got this in the bag!
• A Cheat Sheet: That you can refer back to so that you can experiment with variety when it comes to the foods that will super boost your energy.
● Food Diary: this amazing tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program.
PLUS you get a BONUS One HOUR Session with me when you sign up now!
Your investment in yourself is only $127
What makes this program different?
This program is your full arsenal of tools to help you overcome daily fatigue. It has a comprehensive guide, daily schedules, and even a shopping list. We sometimes get very confused in the supermarket. I want to remove any bit of hesitation out of the picture. Because I know you can get this done!
With this program, you will never feel deprived, hungry or lethargic. As a matter of fact, you’ll be quite the opposite!
Here are some of the results you can expect:
● Look younger and feel lighter
● Have TONS of Energy
● Better Sleep.
● Less Bloating
● More productivity and desire for the things you love.
And that’s just the tip of the iceberg!
Are you ready to rock?
The 21 Day Eat for Energy Program begins on 13th August
Energy is what we are lacking!
Well, really it’s time and energy.
You want to feel good. You want to be able to get up and start going to the gym instead of lounging on the couch. You want to try that dance class, or just simply complete a project you’ve put on the back burner. The “Ah I wish I had more energy!” or “I’m not doing anything today because I worked 8 hours” – Guess what? You can do so much more!
What if in less than a month you regain the energy and motivation to do all the things you love and spend time with your family and close ones? Isn’t that what life is all about? Sure, the couch seems heavenly right now, but by the time you are done with my program, you will have forgotten that feeling and ask yourself “what was I doing all this time?” – WASTING IT.
LIFE IS SHORT. YOU CAN BE DOING SO MUCH MORE!
It’s time to:
▪ Eliminate foods that wreak havoc on your body, leaving you bloated and blah
▪ Learn the concept of resting
▪ Improve the health of your digestive system
▪ Ditch the sugar cravings for good and instead, learn about healthy treats to eat
▪ Discover the tools you need to de-stress in the real world
▪ KICK YOUR BODY INTO GEAR!
… and more!
It’s time to put your health first and start feeling like the beautiful & productive person you are!
I created this energy boosting for 5 BIG reasons:
1. I want to empower YOU (yeah, you!) with the right tools for a healthy lifestyle, so you can improve your life, your body and your mind!
2. The world needs to know fancy pills or powders aren’t required for optimal health.
3. You can use this program over and over, especially until you acclimate to this lifestyle.
4. You deserve to feel amazing and full of energy!
Are YOU ready to refresh and renew?
Are YOU ready to change the way you look and feel?
So… what happens when you actually go through my program?
● You’ll feel 10 years younger…no, make that 15!
● You can hit your weight loss goals with the ease & grace of a swan. More energy to DO, means the possibilities here are endless.
● Your fight with food can stop being such an ugly, uphill battle
The 21 Day Eat for Energy Program starts 13th August